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Mar 1, 20223 min read

When creating new habits, “subtle” doesn’t work

Creating a new habit is not an easy thing to do. Make your new behaviour so obvious that it becomes difficult not to do it.

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Feb 15, 20223 min read

Why you need to turn off your social media notifications NOW

I’d like to tackle a major distraction: Social Media Notifications. Do we need to know when someone liked our post the second it happens?

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Jun 14, 20214 min read

What 3 ways can productivity be increased?

One of the best ways to improve your productivity is to increase your focus. In this post I share 3 tips to regain your focus.

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Feb 1, 20213 min read

Your productivity will take off with these 3 habit changes

Habits are incredibly powerful. They are the actions we take every day without thinking. They require no willpower; they simply get done.

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